Diabetic Diet

The more and more research I do about diabetes, the more and more it has become evident that diabetes is completely treatable through diet alone… mainly a plant based diet consisting of fresh fruit and vegetables… a diet which is essentially high in natural and safe levels of carbohydrates, and low in the harmful foods such as animal fats… learn more about this type of diabetic diet that works by watching the TEDx talk below:

Furthermore, according to bestselling author Andreas Moritz in his book Timeless Secrets of Health and Rejuvenation, diabetes is not a disease; in the vast majority of cases, it is a complex mechanism of protection or survival that the body chooses to avoid the possibly fatal consequences of an unhealthful diet and lifestyle.

This clearly shows that to be healthy and free of diabetes, we must strongly consider our diet! An ideal diabetic diet is high in fruits and vegetables with no animals to be harmed in anyway… thus you may like to learn more about a plant based lifestyle.


Because despite the body’s ceaseless self-preservation efforts (which we call diseases), millions of people suffer or die unnecessarily from such consequences that arise from diabetes. The imbalanced blood sugar level in diabetes is but a symptom of illness, not the illness itself. By developing diabetes, the body is neither doing something wrong nor is it trying to commit suicide.

The current diabetes epidemic is man-made, or rather, factory-made, and, therefore, can be halted and reversed through simple but effective changes in diet and lifestyle. To stop the diabetes epidemic we need to create the right circumstances that allows the body to heal. Just as there is a mechanism to become diabetic, there is also a mechanism to reverse it. Choose the right (plant based) diabetic diet and you’re well on you’re way!